The rowing machine is arguably the best full-body machine you should have in your home today. Anyone can use it and provides an excellent low-impact cardiovascular workout so you don’t put unnecessary stress on your joints. And the constant thrust and thrust while rowing will strengthen the muscles of the upper and lower body. Knowing that buying a rowing machine because of the many benefits it will provide you is the easy part. Trying to narrow down the dozens you can choose from on the market today is the tricky part. To make things easier for you, I’ll walk you through the basic steps you need to follow and show you how to buy a rowing machine.

Determine if you have enough space

Regular rowing machines require the same floor space as a two-seater sofa, so make sure you have enough room. Keep in mind that when you pull on the handle, your back and head will extend beyond the seat rail, so the more room you have the better.

Determine Your Budget

The rowing machine is priced between $ 125 and $ 4200 and there is plenty to choose from, so a limited budget will naturally narrow your search. It will also keep you from falling in love with the more expensive rowing machine and the full range of features you don’t need. Budgeting is important, but adhering to it is key and you will ultimately save money.

Decide what you plan to use for

Yes, you will be using the rower for the exercise, but there are a few things to keep in mind:

Is it for home or commercial use?

All machines are home-ready, but most weren’t durable enough to withstand the punishment you might receive at a health club. Make sure that if you are looking to buy a rowing boat for commercial use, you are choosing a commercial-grade rowing machine.

Do you plan to use this trainer for off-season training?

The great thing about rowing machines is that they can be used by everyone – people of all skill levels, including rowing in the off-season. If you are an off-season rower looking for a training machine, it is best to choose the rowing machine you are accustomed to on the water, such as an air or water-resistant rower (go here for all resistance types in Step 4 below).

How many people will use it?

Unless you’re going to be the only one using it, chances are it is other people with varying levels of strength and fitness. Be sure to choose an adjustable resistance trainer so that people of all skill levels can enjoy rowing. Even if the machine is tailor-made for you, adjustable resistance is a great option because the higher your strength and fitness level, the more resistance the machine offers, so you don’t have to worry about “overshooting.”

Learn about the different types of resistance

Rowing machines have 4 different types of resistance, and each has its own set of characteristics that are unique to that type. Examining each type of resistance will give you a better understanding of how rowing works and can also help you narrow your search if you end up choosing one type of resistance over the other.

Here’s a quick overview of each type of resistance:

Hydraulic Press

The resistance is provided by hydraulic presses, and the resistance is usually adjustable, which means that people of all skill levels will be able to use this type of machine. They usually have a smaller bezel, making them ideal for people with little exercise space and quiet so they are ideal for use in front of a TV. Of all the resistance types, this one is less like rowing in water but is still an excellent full-body trainer. They are usually the least expensive of all resistance types.

By Adam

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